Love you‘re Meant to receive.

Hi Everyone, ❤️

I hope your Sunday is going well, and that you are feeling ready for this new week! If not, why and how can you shift that right Now? Take a second for you to calibrate.

Today I was practicing my daily meditation, and the subject that we went over was, “Washing away the Holding Onto”, but for me I think I interpreted it differently… what touched my heart was Recognizing the joy that resides within us, and opening our hearts to the love that we are meant to be receiving.

What are you Meant to receive? Are we Meant to receive? Or should we have no expectations? What can we receive if we are letting out a limiting frequency? What type of energy are we bringing into our lives?

Lots of Questions… haha, Gemini ♊️ 😇


During this practice, Al Jeffrey, my guide, was reciting a passage from Lao Tzu: 

Colors blind the eye.

Sounds deafen the ear.

Flavors numb the taste.

Thoughts weaken the mind.

Desires wither the heart.

The Master observes the world but trusts his inner vision.

He allows things to come and go.

His heart is open as the sky.

(Tao Te Ching, chapter 12, translation by Stephen Mitchell)

  • Would love to know what you think about this passage.

I find it quite interesting because there have been times... now A lot more rare, but I used to... have this feeling of “Chill Isa, you’re Too Passionate... Hold up. People won’t be able to handle this.” I have felt that I need to remember that I am in a certain level or stage in my life, and that’s just “it”..... AND WOW, How limiting this feeling is!

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Sometimes stuck in my mind when I should just buy the flight and go. Ever felt that one? 🙈 Whyyyyy.

There is no point!

Why tell yourself, (myself) things like this? Fear? Not looking good or being good enough? Different?

What a great reminder this afternoon from Dr. Hardy

This meditation today.. Just. Wow. AND, a delicious brunch with my friend Jackie, (check her out, Creative Nights Hamburg).

What if We could notice that these are only concepts and limiting Our BeiNg…  

I mean this in a positive way because I think sometimes when someone say, ‘Let’s forget your identity, your job, your tasks, what you are then… OK… what are you doing with your life… And therefore it’s more of looking internally…

  • What are the possibilities for you? 

  • What else can you be? 

  • What can you create?

Notice where your mind goes when it’s thinking of creative ideas…

What are you curious about?

What could you try this month? 

I found this image, Weekly Challenges, anything you want to try?

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This blog is my thoughts and processing. I am not a professional, but I am going through this journey of daily meditation and self care practices… So if you’re curious, subscribe! Share! Or even better.. Send feedback. I love it!!!

have a great week ❤️🙏🏼

Ritually (aka Isa)

Marathon Runner

“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne Dyer

Good Morning <3 Hope you had a great weekend.

For me this weekend was amazing…. ok… maybe a bit of rollercoaster… But on Sunday.. it was a really great day of reflection on life’s Big picture here… What is the life we get to create?

Here’s a cute, and useful image that I found on Pinterest, think it’s a clear representation of how I think everytime I’m off or needing realignment.

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What I think is also a good point… Give yourself the space to recalibrate! Make the time.. 5 minutes to be quiet and Breathe! No one is perfect but I think about it now.. and it’s seriously the best thing we can do so that we respect our self, and our relationships. “Hey, give me 5 minutes, going to go cool off/ breathe/ think a little And Then let’s talk.”

Questions for Thought this week:

  • Where do I see my life in the next 3-4 years? Where do I see myself in 6 months?

  • What is on my bucket list? Top 3 right now (don’t overthink it)

    • How can I make one of those happen this year?

  • If you could do one little thing every day? Read a page of a certain book? Practice 15 minutes on the Piano? Go walking everyday after eating dinner.

    • What do you think you could create in 365 days?


Two things you can do Right Now - Sustainability

  1. Say No to Plastic Bags. Just don’t do it. Take your cloth bag.

  2. Take your Reusable Water bottle Everywhere with you.

  3. Use a Clothes Hanger ( Why? Your clothes will last longer, smell and feel fresher, and you will be saving on power usage)

“There are 89 million residential clothes dryers in the United States (75 percent electric models, 25 percent natural gas). Although electric dryers dominate the U.S. market, natural gas dryers typically cost 50 percent to 75 percent less to operate. A typical household pays over $100 in annual utility bills to operate an electric dryer and $40 for a gas dryer. Homes with electric dryers pay at least $1,500 over the dryer’s lifetime for the electricity to power the machine.”

“It requires 2,500 gallons of water to produce one pound of beef. You will also also save some trees. For each hamburger that originated from animals raised on rainforest land, approximately 55 square feet of forest have been destroyed.”


I am committed to writing here daily.

I am inspired by Seth Godin’s message about logging your journey of learning, therefore I am beginning now.

My question to you… What are you curious about in regards to these focuses?

  • Sustainability

  • Daily Practices

Let me know in the comments below, or send me an email! Would love to get to know more about where you are in your journey, and how I can support.

Living in the Infinite

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Good Morning Everyone!

This is an important post to me because I would like to share two things…

First, an interview done by one of my favorite authors Simon Sinek… His discussion about the Infinite Possibilities and shifting our way of thinking in business and in leading teams… I will let him explain more, and you will see the great examples he makes for his arguments..

“People don't buy what you do; they buy why you do it. And what you do simply proves what you believe” 
― Simon Sinek, Start with Why: How Great Leaders Inspire Everyone to Take Action

Secondly, I want you to know how Powerful you Truly are. Read the whole post. Focus, and find a quiet place to think.

What I have to say is Valuable information for You.

In moments of transformation, we can inspire others.

"The true secret of happiness lies in taking a genuine interest in all the details of daily life." - William Morris

What if I told you

Written by: Isabella Uribe

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All you have is this moment.

 




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What if I told you,

You only have right now

  • Would you spend your time right now differently?

  • Would you look at people in a different way? 

  • Would you think about yourself in a different way?

  • Would you even think of your self image?

Would you focus on what really matters to you? 

  • Maybe you would make that phone call or visit someone you’ve been avoiding…

  • Maybe you would go to that country you have been DYING to visit…

  • Maybe you would spend that extra hour sitting at the table with your loved one…

  • Would you spend an extra hour with your team?

  • Maybe you would go to the dog shelter and hug a few dogs

  • Maybe make a call to your grandparents just to say Thank you

What would You Do?

This isn’t a negative question, on the contrary! This is a question of Opportunity. A question of Urgency.

You get to live the life You envision.

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“What if?”, and “What would you do?” are huge questions that I always ask myself as a point of reflection.

There was a quote I was told as I was growing up.. If this situation isn’t going to matter in 5 years, why spend 5 minutes of your life on it? Reflection is a great tool and becoming aware of our patterns, and can support our journey to becoming better beings.

How can you become a better?

Get feedback. What are the limits you are setting for yourself? What is the image you are creating of your self? Are you being pictured as the perfectionist? The procrastinator? The micro manager?

This is my drive.

To inspire having an awareness Of this precise moment.

If You are spending your precious time to read this…

I hope for one second

You can see how valuable

Every second you have is.

We are not victims of our situation. We are the architects of it.
— Simon Sinek, Leaders Eat Last: Why Some Teams Pull Together and Others Don't
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Ritually provides insights on what you can try,

RIGHT NOW,

in your daily life.

Whether it is a traditional Japanese tea ritual, to a simple mindful walk in your closest park. 

I am here support you on your journey, towards a Daily Practice, and to inspire Self Love, and Mind Expansion.

There are only two ways to influence human behavior: you can manipulate it or you can inspire it.

Very few people or companies can clearly articulate WHY they do WHAT they do. By WHY I mean your purpose, cause or belief

  • WHY does your company exist?

  • WHY do you get out of bed every morning?

  • WHY should anyone care?

People don’t buy WHAT you do, they buy WHY you do it.

”We are drawn to leaders and organizations that are good at communicating what they believe. Their ability to make us feel like we belong, to make us feel special, safe and not alone is part of what gives them the ability to inspire us. For values or guiding principles to be truly effective they have to be verbs. It’s not “integrity,” it’s “always do the right thing.” It’s not “innovation,” it’s “look at the problem from a different angle.” Articulating our values as verbs gives us a clear idea - we have a clear idea of how to act in any situation. Happy employees ensure happy customers. And happy customers ensure happy shareholders—in that order. Leading is not the same as being the leader. Being the leader means you hold the highest rank, either by earning it, good fortune or navigating internal politics. Leading, however, means that others willingly follow you—not because they have to, not because they are paid to, but because they want to.” - Simon Sinek

You don’t hire for skills, you hire for attitude. You can always teach skills.

Reading through his book, I realize that over all the skills that I will learn, there must first be a vision and goal that I work towards.. I can lean more about sound healing, I can go to a yoga training, become a Reiki master… you know what I mean….

Before all else… with Ritually… My promise to you… Yes, you,

I am committed to Always share with you the open and infinite view on loving and taking care of the first person you need to look for, Yourself.

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This is not a selfish act,

this is reality.

If you are balanced in your being,

then you can support and grow,

your dreamS,

your passions,

and your community.

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Have a great week, sending positive energy to you this week, and hope this created reflection in your life today!